Today, I really feel tired. And I know it is not because I have loads of work today but it’s the huge work I’ve been doing for the past week and like any other things our body needs its rest at some point. vitamins and some food supplement may help to sustain you but it will not hold you from falling. And I know I am I need to rest now. Rest means, get at least 8 hour sleep, rest my mind and have good time of relaxation, stress free for the mean time and maybe I’ll be rejuvenated afterwards.